Nicole: Hi, and welcome to the Lead Better Podcast. I'm your host, Nicole Harlow, and I want to start a little differently this time because this is something I don't think I've ever fully set out loudly. So for a long time, every time my business started to grow, like really grow in a way that I had been working towards things like more clients, more revenue, more momentum. I would always hit some kind of wall. And sometimes it looked like burnout, sometimes it was anxiety that was would keep me up at night. Sometimes it was this feeling of just being completely overwhelmed and not wanting to look into my phone or not wanting to look in my inbox, like just complete shut it and just pretend like it doesn't exist.
Nicole: And sometimes it was physical, like my neck and shoulders would start hurting, and I would feel like my body was physically just pushing it away. And if I'm being honest, like there was times when it was all three at once. And I want to share this with you because at the time, and it's just happened in waves, it's not like it just happened once. There you'll go through seasons as a CEO, as an entrepreneur, business owner, whichever term you really like, connect with. You'll go through seasons, and this was something that I could see and I can look back and I can see that it was habitual, right? Every time the business would grow, I would have a mini or a big breakdown, depending on the growth, really.
